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Resources

Books

Overcoming Trauma Through Yoga: Reclaiming Your Body by David Emerson & Elizabeth Hopper, PhD

Trauma-Sensitive Yoga in Therapy: Bringing the Body Into Treatment by David Emerson

Practice and All is Coming: Abuse, Cult Dynamics, and Healing in Yoga and Beyond by Mathew Remski

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson